Track, Improve, and Optimise Your Rest
From headbands and rings to smart pillows and breathing sensors — 2025 is packed with wearables that help you sleep better, recover faster, and wake up smarter.
🏆 Editor’s Picks
Product | Best For | Key Features | Buy |
Muse S (Gen 2) | Sleep + meditation | EEG headband, real-time brain feedback | Buy on Amazon |
Oura Ring Gen 4 | Sleep quality & recovery | Temperature, HRV, deep sleep tracking | Buy on Amazon |
Sleepme Dock Pro | Temperature-based sleep | Mattress cooling, app control, sleep stages | Buy from Sleepme.com |
HoomBand | Budget audio solution | Comfortable headband, meditations, sleep stories | Buy on Amazon |
Mixiba Sleep Mask | Budget and Ratings | Comfortable, bluetooth | Buy on Amazon |
😴 What to Look For in Sleep Tech
✅ Accurate sleep stage tracking (REM, deep, light)
✅ Heart rate variability (HRV) insights
✅ Temperature or breathing regulation
✅ EEG/brainwave tracking (optional)
✅ App-based sleep coaching or audio guidance
✅ Comfort during overnight wear
🧪 Specialist Tech
- Dreem 2 – EEG-based clinical sleep tracker
- Withings Sleep Mat – Under-mattress sensor with snore detection
- Smart Nora – Anti-snore pillow device
- Eight Sleep Pod 3 – AI-powered mattress cooling + sleep coach
📦 Compare Wearable Sleep Options
Type | Comfort | Data Accuracy | Best For |
Ring (Oura) | ✅✅✅ | ✅✅✅ | All-round, discreet tracking |
Headband | ✅✅ | ✅✅✅✅ | EEG/brain-level sleep insight |
Smart Mat | ✅✅✅✅ | ✅✅ | No-contact tracking + snore |
Mattress Pad | ✅✅✅✅ | ✅✅ | Full-body temperature control |
🔗 Where to Buy
- Muse Official Store
- Oura.com
- Amazon – Sleep Tech
- Sleepme – Dock Pro
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